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Medically no – there are not. They are processes designed to consciously engage and stimulate your psyche to provide the benefits they state in their titles.
However, we firmly recommend that you do not do any of these meditations or processes while driving or moving in any way as they engage your mind to create spaces and places separate to your reality. Therefore we recommend that you are totally stationary while doing them.
NO. I believe in helping you achieve the aims of the meditation consciously as I feel it is important and beneficial to be in charge of your own mind.
NO. These meditations are designed to strengthen your intuitive capacities and need to be done when you are awake and alert. They are never to be used as a sleeping aid. As we outline in our terms and conditions, we can accept no responsibility for any adverse affects, direct or indirect, that may result from using information and meditations on this site.
Once you pay you will be sent to a page where you will see the name of the product that you have bought with instructions to click on it. The product will be downloaded into your computer as a zip file.
I use powerful visualisation in these meditations, exercises and processes. They do not require you to purchase anything in addition to the meditations, but I do ask that you take the time to read the e-book before you do the meditation for the first time as it explains why I have created this specific meditation or product to help you.
We advise that you do the meditation/s in a quiet place where you will be undisturbed. The longest meditation in the series at the moment is 15 minutes, and the shortest is currently 6 minutes, so they have been designed to fit in with your busy lifestyle and offer you a few minutes where you can put “you first” in your day.
Because the meditations are MP3s you can burn them to a CD for easy transportation or place them on your iPod or phone for use anywhere you like.
If you download the MP3 following our instructions and your file says it is an "unknown file type" right click on the file and scroll down to where it says "rename". Once the name of the file is highlighted, such as "Create", simply add ".mp3" to the file name so that it becomes "Create.mp3" and click outside of the file to save this.The file will then play when you want it to.
Similarly, if you download the e-book following our instructions and your file says it is an "unknown file type" right click on the file and scroll down to where it says "rename". Once the name of the file is highlighted, such as "Create", simply add ".pdf" to the file name so that it becomes "Create.pdf" and click outside of the file to save this. The file will then be available to open and read whenever you like.
If you download an MP3 and it won't play or you download an e-book and you can't read it, you may not have the programs on your computer to do this.
These programs below are free to download and can be installed on your system for you to access the MP3s and PDFs.
For MP3 access via a free system that can read all formats: http://www.videolan.org/vlc/
For PDF access here is a link to download Adobe Reader for free: http://get.adobe.com/reader/
We remind you that the MP3s and e-books remain copyrighted by me and may not be distributed as per our terms and conditions.
I have used these meditations throughout my own development, as well as my teaching for many years to assist people in the development of various strengths and abilities using their psyches, intuitive ability and healing ability.
Based on my years of study and practitioning as a psychic medium and intuitive profiler, I have used powerful imagery and techniques to help you achieve the actions and outcomes by which the meditations are titled.
I am in essence handing you the same way I have learnt and the same techniques that have worked for me.
The e-books offer you an explanation as to why the meditation was created and are designed to assist you to get the most from doing your meditation. The e-books contain handy hints about various topics and contain imagery designed to assist those that feel they don’t visualise very well.